No matter what I do in terms of exercise and nutrition, I always seem to get run down the second week back teaching. I’ll catch a cold or get so run down tired that I need to head to bed around 8PM for a few nights. It’s been this way for ~25 years.

This year I’m just leaning into it. Getting a lot of extra sleep and taking it generally easy outside of work. Here’s to a few weeks of sloth I guess.